Apr 28, 2020
What an awesome look into how coach Jason Feairheller focuses on developing multi-directional power in his athletes. He points out the very key points that make that happen, but using proper progressions and putting an emphasis on ground reaction force.
Apr 21, 2020
The reason I have had the success I have in the public eye with my speed training is because of Ryan Lee and the work we did together 15-16 years ago. Listen to how Ryan breaks down the must do things if you want to be successful in your fitness, or any business, product creation, or marketing program.
Apr 14, 2020
One of the most in depth shows I have recorded. Dr. Matt Jordan dives into topics of ACL recovery, data associated with ground reaction force and asymmetries, and how to use feedback in a purposeful way. Incredible interview with incredible information!
Apr 7, 2020
You've got to listen to one of the premiere track and field coaches in the profession, Latif Thomas, talk shop. If you want to be successful, then it is a must to have systems and be organized. Latif dives into what a real warm up means and how to properly address it, and so much more!