Jan 31, 2022
I will make many people mad, especially in the Physical Education World, but the Beep Test needs to go!
It teaches horrible running form, tells us what we already know- kids are not in shape. Coaches will use it to test conditioning and often never use it again. Let kids get in shape by playing small-sided basketball...
Jan 24, 2022
A coach's most significant role is to build a strong program from the feeder system through the varsity level. If not, the program will never be consistent. Don't confuse wins and loses with a well-run program. Listen to some crucial ideas to make sure on-court and off-court x's and o's are taken care of if you want...
Jan 17, 2022
It's tough to define a solid reason why NOT to strength training. It benefits in so many ways, and not being strong is showcased when seen—improvement of performance, reduction in potential injury, ability to withstand high force, and produce high forces. Strength Training scares people because it's often depicted as...
Jan 10, 2022
There is way too much skill work going on for too long without live-action. Live-action teaches us if players are transferring the skill to game action usability. In the early stages, using a no-defense strategy to learn the skill is the way to go; however, the defense quickly must be included.
For more information on...
Jan 3, 2022
It's sloppy coaching not to use specific or direct words to help athletes and other coaches understand what you want. When we use very general words, but the situation demands specific terms, we create confusion. This short but powerful message will improve your player to player, coach to player, and coach to...