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Lee Taft Performance Podcast

Jun 30, 2020

Jeremy Hartman, one of the top power lifting coaches, shares how he uses strength training to change athletes and programs all the way from the youth to elite level athletes. A great example of how strength training can make the difference in the success of athletes. 


Jun 23, 2020

One characteristic of great coaches is the willingness to devote large amounts of time to learning and always striving to be better. Ryan Hopkins, owner of Soho Strength Lab, is the perfect example of that. Listen to his diverse knowledge and how he uses it to improve the performance of his clients!


Jun 16, 2020

One of the best baseball strength coaches, and creator of the book Movement over Maxes, Zach talks about how important the foundation of movement must be to advance to later stages of development. 


Jun 9, 2020

The head strength and conditioning coach for the Denver Broncos and owner of Landow Performance stopped by to deliver a clinic! Coach Loren Landow is highly sought after for his ability to analyze and correct biomechanics. In this podcast, he share so much gold that you will have pages full of notes. Listen in as...


Jun 2, 2020

Vince McConnell is one of the most experienced and intelligent coaches I have had the privilege to  interview. Coaching since the early 80's, his experience and use of sound principles are so evident. You will gain so much from hearing what Vince has to share.