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Lee Taft Performance Podcast

Sep 24, 2019

An amazing interview with one of the most experience and talented coaches in the athletics, Coach Boo Schexnayder. Listen as he shares what to look for when teaching pure acceleration, how to develop a solid and progressive plyometric program, and the importance of rest and recovery so athletes continue to advance...

Sep 17, 2019

Join Coach Bommarito as he shares what a true “warm-up” should consist of to prepare athletes and why being strong is so much more important. Coach goes deep into why training the feet, ankle, lower leg and knees (support system) are so important.

Sep 10, 2019

Listen to this in depth podcast with Joe Kenn of the Carolina Panthers as he talks about the steps that need to be taken to work with large teams and be able to coach multiple players at once. Coach Kenn also teaches us why he modifies workouts for certain players based on their needs, experience, and training age.

Sep 3, 2019

Legendary Track and Field Coach, Dan Pfaff, shares why having a model of skills is so important to being able to coach and assess athletes. He also shares how he views gate analysis, cuing, variability, and his rudiment series. You won’t want to miss out on this podcast!